Have ADHD? Create a Dopa Menu!
06/06/2023
ADHDers have a dopamine deficit. Unlike nuerotypicals, they have lower dopamine levels. ADHDers need a healthy dopamine level in order to function properly.
So if you're an ADHDer, I recommend creating a dopamine menu to keep your dopamine levels up and stable.
Here's what mine looks like:
Comments
Hey, let's chat and have some good discussions! In order to have good conversations, there needs to be some rules.
1) Be polite, charitable, and civil
2) Long comments are most welcome!
3) Please one comment at a time. I do better with one-on-one conversations.
Positive comments make my day! I read all the comments and will do my best to respond to them. May God bless you and keep you! And if you're not religious, I wish you all the best!